Chia Pudding

August 2024 - Breakfast

Chia Pudding

This rich and creamy chia pudding is a delicious way to enjoy the numerous benefits of chia seeds. Packed with fiber, omega-3 fatty acids, and antioxidants, chia seeds help keep you full and energized throughout the day. When combined with coconut milk and cream, they create a luscious texture that’s perfect for a satisfying breakfast or snack. Top with your favourite fruits and nuts for an extra boost of flavour and nutrition.

Directions:

  1. In a bowl or jar, whisk together the chia seeds, coconut milk, coconut cream, maple syrup or honey, vanilla extract, and a pinch of salt until well combined.
  2. Cover and refrigerate the mixture for at least 2 hours, or overnight. Stir the pudding after 30 minutes to prevent clumping. The chia seeds will absorb the liquid and create a thick, creamy consistency.
  3. Once the pudding has set, give it a good stir. Spoon it into bowls or jars, and add your favorite toppings like fresh fruit, nuts, seeds, shredded coconut, or granola.

Tip: For an even richer flavor, use a blend of coconut milk and almond milk, and let the pudding chill overnight for maximum creaminess.

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