Back-to-School Breakfast Hacks

August 2024 - Health & Wellness

Top 5 Meal Preps to Save Time & Reduce Morning Chaos!

Mornings can be hectic, especially during the back-to-school rush. Save time and reduce stress with these top 5 meal prep hacks. These easy, make-ahead breakfasts will ensure your family starts the day with a nutritious and delicious meal—without the morning chaos!

  1. Overnight Oats: Mix oats, milk, and your favourite toppings in a jar. Chill overnight for a grab-and-go breakfast!
  2. Egg Bites: Whisk eggs and cottage cheese with veggies and bake in a muffin tin. Perfect for quick, protein-packed bites.
  3. Smoothie Packs: Pre-portion fruits and veggies into freezer bags. Just blend in the morning with protein and liquid of choice for a nutritious start!
  4. Breakfast Burritos: Wrap scrambled eggs, cheese, and veggies in a tortilla. Freeze and reheat for a hearty, handheld meal.
  5. Chia Pudding: Combine chia seeds with milk and let it sit overnight. Top with fruit for a quick, fiber-rich option.

Start the school day right with these easy, prep-ahead breakfasts! Check out all of our breakfast recipes.

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