Flora Power
When you don’t have enough good bacteria in the gut, it can throw a lot of things out of balance. If you’ve been experiencing gas and bloating, unexplained fatigue, irritated skin and even anxious feelings—it could be a sign that you need to support your gut flora.
At this in-person talk with Living Alchemy, discover how healthy gut flora can help your body properly digest and rebalance so you can feel your best.
You’ll learn:
- What the signs of poor digestion are
- What causes imbalances in the gut—and how that affects your overall health
- How to enhance gut flora with foods and supplements
- Lifestyle tips that support a healthy gut
Irene Pauline Humpelstetter is a certified nutritional practitioner, chartered herbalist and the director of education at Living Alchemy, where she is an impassioned advocate for holistic living. When she’s not giving an inspiring talk, you can find her near the Monashee Mountains immersed in the world of microbes—from garden soil to crocks in the kitchen.
Nature's Fare Markets
