Flora Power
When you don’t have enough good bacteria in the gut, it can throw a lot of things out of balance. If you’ve been experiencing gas and bloating, unexplained fatigue, irritated skin and even anxious feelings—it could be a sign that you need to support your gut flora.
At this in-person talk with Living Alchemy, discover how healthy gut flora can help your body properly digest and rebalance so you can feel your best.
You’ll learn:
- What the signs of poor digestion are
- What causes imbalances in the gut—and how that affects your overall health
- How to enhance gut flora with foods and supplements
- Lifestyle tips that support a healthy gut
Rebecca Rausch is a certified nutritional practitioner who discovered how nutrition and holistic health practices could restore her own wellbeing. As a product specialist for Living Alchemy, she now empowers others to improve their wellbeing with the power of fermented foods.